Jen Saunders

Start in Racquetball: I went to a learn to play clinic at the Thompson courts.  My mom and I saw the advertisement in the local newspaper.  I joined the junior program and started traveling to tournaments in Winnipeg and Brandon  I had played hockey and the courts were in the same building so I had seen them and wanted to try it out.  Of course as a kid, I tried every sport possible. 

Reason for playing:   I like that it’s an individual sport.  I get to take every shot.  I also like the extremeness of it for a racquet sport.  It’s fast and aggressive. 

Training habits: I go to the gym first thing every morning.  I do strength, conditioning and quickness work.  I go to the courts in the late afternoon to either drill or play matches.  I pay close attention to what I eat. 

Best Racquetball moment or memory: Winning my first National title in 2002 is pretty memorable.  Winning silver at the 2012 World championships was good – 10 years after making my first Worlds final.  I am still working on one or two of those memorable moments. 

Non-Racquetball Talents:  Crossword puzzles, sports trivia. 

When you are not playing Racquetball you are probably: Watching the Winnipeg Jets play.  Golfing. 

What is something that people might not know about you or find surprising? I have a hole-in-one in golf. 

What advise to you have for athletes who want to play at your level?  Make sure you are always having fun.   Surround yourself with positive people who believe in you.  If you really want it – be disciplined and purposeful with your plan. 

Who has been important in your development as an racquetball athlete?  Coach Ron Brown – helped me understand racquetball at the elite level.  Trainer AJ Zeglen – helped me learn what it takes to train as an elite athlete.